Let yourself feel it all.
Feel it in every cell of your body. Let it grow inside your guts. And breathe it.
Breathe it all.
Your story keeps going on even if you going through a difficult chapter. And you are strong to keep fighting, even if you need to take breaks in between.
Embody the in between lines. Let yourself dance, move, let your soul sing, scream.
Always remember that you are not all that you feel.
And then: let it all be forgiven.