{"id":1379,"date":"2021-03-30T10:11:22","date_gmt":"2021-03-30T10:11:22","guid":{"rendered":"https:\/\/elenamouratidou.com\/?p=1379"},"modified":"2024-02-11T23:42:25","modified_gmt":"2024-02-11T23:42:25","slug":"pos-mporeis-na-diacheiristeis-to-agchos-soy","status":"publish","type":"post","link":"https:\/\/elenamouratidou.com\/en\/pos-mporeis-na-diacheiristeis-to-agchos-soy\/","title":{"rendered":"\u03a0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03c2 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c3\u03bf\u03c5"},"content":{"rendered":"<p>\u039b\u03ad\u03be\u03b5\u03b9\u03c2: \u0388\u03bb\u03b5\u03bd\u03b1 \u039c\u03bf\u03c5\u03c1\u03b1\u03c4\u03af\u03b4\u03bf\u03c5 \u03a4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5. \u039a\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c9\u03c2 \u03bc\u03b1\u03c2 \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd, \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c8\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5, \u03b4\u03b5\u03bd \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03bb\u03cd\u03c3\u03b7. \u039a\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03b9\u03c2 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03bc\u03b5\u03c4\u03c1\u03b9\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03a4\u03af \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd;<\/p>\n<p>\u039a\u03b1\u03c4\u03b1\u03c1\u03c7\u03ae\u03bd, \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2.\u00a0 \u03a4\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03b9\u03bf \u03b5\u03c6\u03ae\u03bc\u03b5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03bb\u03af\u03b3\u03bf \u03bc\u03b1\u03c2 \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03bb\u03b5\u03af\u03c0\u03b5\u03b9. \u03a4\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2, \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b1 \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03c3\u03c4\u03ac\u03b4\u03b9\u03b1, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b9\u03bd\u03b7\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b2\u03ae\u03bc\u03b1 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac.<\/p>\n<p>\u03a4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2, \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2, \u03b4\u03b5\u03bd \u03bc\u03b1\u03c2 \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03bb\u03b5\u03af\u03c0\u03b5\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1. \u0393\u03b9\u2019 \u03b1\u03c5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03bf \u03bd\u03b1 \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03bd\u03c9\u03c1\u03af\u03c2! \u039d\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03b2\u03ac\u03bb\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ac\u03bc\u03b5\u03c3\u03b7 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5, \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03c9\u03bc\u03ad\u03bd\u03b1, \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ac\u03c2.<\/p>\n<p>\u039a\u03b1\u03b9 \u03c0\u03bf\u03b9\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1;<\/p>\n<p>\u03a3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03a5\u03c0\u03b5\u03c1\u03c6\u03b1\u03b3\u03af\u03b1 (Emotional Eating)<\/p>\n<p>\u0395\u03ba\u03c1\u03ae\u03be\u03b5\u03b9\u03c2 \u03b8\u03c5\u03bc\u03bf\u03cd<\/p>\n<p>\u039a\u03b1\u03c4\u03b1\u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2<\/p>\n<p>\u0394\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03a0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2<\/p>\n<p>\u0391\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2<\/p>\n<p>\u03a0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03ad\u03c8\u03b7\u03c2<\/p>\n<p>\u03a0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03cd\u03c0\u03bd\u03bf\u03c5<\/p>\n<p>\u039a\u03b1\u03b9 \u03b7 \u03bb\u03af\u03c3\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7!<\/p>\n<p>\u03a4\u03b1 \u03ba\u03b1\u03bb\u03ac \u03bd\u03ad\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03ac\u03b3\u03c7\u03bf\u03c5\u03c2! \u03a0\u03ce\u03c2 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03cc\u03c4\u03b1\u03bd \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c9\u03c2 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7;\u00a0 \u0391\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ad\u03b3\u03ba\u03b1\u03b9\u03c1\u03b1 \u03c4\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1. \u0391\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c9\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ac\u03b3\u03c7\u03bf\u03c2 (\u03bd\u03b1\u03b9, \u03ad\u03c7\u03c9 \u03ac\u03b3\u03c7\u03bf\u03c2, \u0394\u0395\u039d \u0395\u0399\u039c\u0391\u0399 \u03b1\u03b3\u03c7\u03c9\u03bc\u03ad\u03bd\u03bf\u03c2!) \u0391\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b7\u03b3\u03ae \u03c4\u03bf\u03c5 \u03ac\u03b3\u03c7\u03bf\u03c5\u03c2 \u03bc\u03b1\u03c2. \u0395\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03cc\u03bd. \u03a3\u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae, \u03c3\u03c4\u03bf \u03c4\u03ce\u03c1\u03b1. \u00a0\u0391\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae, \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03cc\u03bd, \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03bc\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03bb\u03cc\u03b3\u03bf \u03cd\u03c0\u03b1\u03c1\u03be\u03b7\u03c2; \u039a\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03cc,\u03c4\u03b9 \u03be\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c9\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ac\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ad\u03c1\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03af\u03b1 \u03c0\u03b9\u03bf \u03ae\u03c1\u03b5\u03bc\u03b7 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7. \u03a0\u03c7. \u0392\u03cc\u03bb\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7, \u03ba\u03bf\u03c5\u03b2\u03ad\u03bd\u03c4\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c6\u03af\u03bb\u03bf, \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7<\/p>\n<p>\u0395\u03c0\u03b9\u03ba\u03b5\u03bd\u03c4\u03c1\u03c9\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b7 \u03bb\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03c3\u03c4\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1.\u00a0 \u03a3\u03c4\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03b4\u03c1\u03ac\u03bd\u03b5\u03b9\u03b1. \u039f\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c4\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03bc\u03b1\u03c2. \u039c\u03af\u03b1 \u03c0\u03bf\u03bb\u03cd \u03c3\u03c5\u03c7\u03bd\u03ae \u03c0\u03b7\u03b3\u03ae \u03ac\u03b3\u03c7\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bc\u03b7 \u03b2\u03ad\u03bb\u03c4\u03b9\u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5 \u03bc\u03b1\u03c2.<\/p>\n<p>\u0395\u03c0\u03b1\u03bd\u03b5\u03be\u03b5\u03c4\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b1 \u03cc\u03c1\u03b9\u03b1.\u00a0 \u039c\u03ae\u03c0\u03c9\u03c2 \u03bb\u03ad\u03bc\u03b5 \u03c0\u03b9\u03bf \u03c0\u03bf\u03bb\u03bb\u03ac \u00ab\u03bd\u03b1\u03b9\u00bb \u03b1\u03c0\u03cc \u03cc\u03c3\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03be\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2 \u03bc\u03b1\u03c2; \u0399\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1. \u0397 \u03bb\u03ad\u03be\u03b7 \u03ba\u03bb\u03b5\u03b9\u03b4\u03af. \u03a3\u03b5 \u03cc\u03bb\u03b1. \u03a6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03bc\u03b1\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03b5\u03bc\u03b5\u03af\u03c2 \u03c4\u03bf \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c9\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ac\u03c2. \u03a0\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2. \u0395\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c0\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2, \u03cc\u03c0\u03bf\u03c4\u03b5 \u03c4\u03bf \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9.<\/p>\n<p>\u0397 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u0393\u03b9\u03cc\u03b3\u03ba\u03b1 \u039d\u03af\u03bd\u03c4\u03c1\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c3\u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2. (\u03c3\u03c4\u03bf \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 \u03bc\u03bf\u03c5 \u03c3\u03c4\u03bf YouTube \u03b8\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03bd\u03af\u03bd\u03c4\u03c1\u03b1!) \u0396\u03b7\u03c4\u03ac\u03bc\u03b5 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b1\u03c0\u03cc \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc, \u03a8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae, Life Coach, \u03a3\u03cd\u03bc\u03b2\u03bf\u03c5\u03bb\u03bf \u03a0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae\u03c2 \u0395\u03be\u03ad\u03bb\u03b9\u03be\u03b7\u03c2.<\/p>\n<p>\u039a\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b1\u03c0\u03cc \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03af\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae \u03bd\u03af\u03ba\u03b7!<\/p>\n<p>\u0398\u03c5\u03bc\u03b7\u03b8\u03b5\u03af\u03c4\u03b5: \u038c\u03bb\u03b1 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9, \u03b1\u03c1\u03ba\u03b5\u03af \u03bd\u03b1 \u03c4\u03bf \u03c0\u03b9\u03c3\u03c4\u03ad\u03c8\u03b5\u03c4\u03b5.<\/p>\n<p>Elena Mouratidou<\/p>\n<p>Life | Business | NLP Coach<\/p>\n<p><em>Read more at: https:\/\/parallaximag.gr\/featured\/pos-mporeis-na-diacheiristeis-to-agchos-sou<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>\u039b\u03ad\u03be\u03b5\u03b9\u03c2: \u0388\u03bb\u03b5\u03bd\u03b1 \u039c\u03bf\u03c5\u03c1\u03b1\u03c4\u03af\u03b4\u03bf\u03c5 \u03a4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5. \u039a\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c9\u03c2 \u03bc\u03b1\u03c2 \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd, \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c8\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5, \u03b4\u03b5\u03bd \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03bb\u03cd\u03c3\u03b7. \u039a\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03b9\u03c2 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03bc\u03b5\u03c4\u03c1\u03b9\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03a4\u03af \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd; \u039a\u03b1\u03c4\u03b1\u03c1\u03c7\u03ae\u03bd, \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6164,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"blocksy_meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u03a0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03c2 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c3\u03bf\u03c5 &#8226; Elena Mouratidou<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elenamouratidou.com\/en\/pos-mporeis-na-diacheiristeis-to-agchos-soy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u03a0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03c2 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c3\u03bf\u03c5 &#8226; Elena Mouratidou\" \/>\n<meta property=\"og:description\" content=\"\u039b\u03ad\u03be\u03b5\u03b9\u03c2: \u0388\u03bb\u03b5\u03bd\u03b1 \u039c\u03bf\u03c5\u03c1\u03b1\u03c4\u03af\u03b4\u03bf\u03c5 \u03a4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5. \u039a\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c9\u03c2 \u03bc\u03b1\u03c2 \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd, \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c8\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5, \u03b4\u03b5\u03bd \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03bb\u03cd\u03c3\u03b7. \u039a\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03b9\u03c2 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03bc\u03b5\u03c4\u03c1\u03b9\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03a4\u03af \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd; \u039a\u03b1\u03c4\u03b1\u03c1\u03c7\u03ae\u03bd, \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/elenamouratidou.com\/en\/pos-mporeis-na-diacheiristeis-to-agchos-soy\/\" \/>\n<meta property=\"og:site_name\" content=\"Elena Mouratidou\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-30T10:11:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-11T23:42:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/elenamouratidou.com\/wp-content\/uploads\/2021\/03\/\u03a0\u03ce\u03c2-\u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2-\u03bd\u03b1-\u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03c2-\u03c4\u03bf-\u03ac\u03b3\u03c7\u03bf\u03c2-\u03c3\u03bf\u03c5.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"797\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Elena_Mouratidou\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Elena_Mouratidou\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/elenamouratidou.com\\\/pos-mporeis-na-diacheiristeis-to-agchos-soy\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/elenamouratidou.com\\\/pos-mporeis-na-diacheiristeis-to-agchos-soy\\\/\"},\"author\":{\"name\":\"Elena_Mouratidou\",\"@id\":\"https:\\\/\\\/elenamouratidou.com\\\/#\\\/schema\\\/person\\\/280e08b4c43a2b7d744dee4a773546b7\"},\"headline\":\"\u03a0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03c2 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c3\u03bf\u03c5\",\"datePublished\":\"2021-03-30T10:11:22+00:00\",\"dateModified\":\"2024-02-11T23:42:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/elenamouratidou.com\\\/pos-mporeis-na-diacheiristeis-to-agchos-soy\\\/\"},\"wordCount\":17,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/elenamouratidou.com\\\/#\\\/schema\\\/person\\\/280e08b4c43a2b7d744dee4a773546b7\"},\"image\":{\"@id\":\"https:\\\/\\\/elenamouratidou.com\\\/pos-mporeis-na-diacheiristeis-to-agchos-soy\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/elenamouratidou.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/\u03a0\u03ce\u03c2-\u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2-\u03bd\u03b1-\u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03c2-\u03c4\u03bf-\u03ac\u03b3\u03c7\u03bf\u03c2-\u03c3\u03bf\u03c5.webp\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/elenamouratidou.com\\\/pos-mporeis-na-diacheiristeis-to-agchos-soy\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/elenamouratidou.com\\\/pos-mporeis-na-diacheiristeis-to-agchos-soy\\\/\",\"url\":\"https:\\\/\\\/elenamouratidou.com\\\/pos-mporeis-na-diacheiristeis-to-agchos-soy\\\/\",\"name\":\"\u03a0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03c2 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c3\u03bf\u03c5 &#8226; Elena Mouratidou\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/elenamouratidou.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/elenamouratidou.com\\\/pos-mporeis-na-diacheiristeis-to-agchos-soy\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/elenamouratidou.com\\\/pos-mporeis-na-diacheiristeis-to-agchos-soy\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/elenamouratidou.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/\u03a0\u03ce\u03c2-\u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2-\u03bd\u03b1-\u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03c2-\u03c4\u03bf-\u03ac\u03b3\u03c7\u03bf\u03c2-\u03c3\u03bf\u03c5.webp\",\"datePublished\":\"2021-03-30T10:11:22+00:00\",\"dateModified\":\"2024-02-11T23:42:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/elenamouratidou.com\\\/pos-mporeis-na-diacheiristeis-to-agchos-soy\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/elenamouratidou.com\\\/pos-mporeis-na-diacheiristeis-to-agchos-soy\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/elenamouratidou.com\\\/pos-mporeis-na-diacheiristeis-to-agchos-soy\\\/#primaryimage\",\"url\":\"https:\\\/\\\/elenamouratidou.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/\u03a0\u03ce\u03c2-\u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2-\u03bd\u03b1-\u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03c2-\u03c4\u03bf-\u03ac\u03b3\u03c7\u03bf\u03c2-\u03c3\u03bf\u03c5.webp\",\"contentUrl\":\"https:\\\/\\\/elenamouratidou.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/\u03a0\u03ce\u03c2-\u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2-\u03bd\u03b1-\u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03c2-\u03c4\u03bf-\u03ac\u03b3\u03c7\u03bf\u03c2-\u03c3\u03bf\u03c5.webp\",\"width\":1200,\"height\":797},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/elenamouratidou.com\\\/pos-mporeis-na-diacheiristeis-to-agchos-soy\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/elenamouratidou.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u03a0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03c2 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c3\u03bf\u03c5\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/elenamouratidou.com\\\/#website\",\"url\":\"https:\\\/\\\/elenamouratidou.com\\\/\",\"name\":\"Elena Mouratidou\",\"description\":\"\u0394\u03b7\u03bc\u03b9\u03bf\u03cd\u03c1\u03b3\u03b7\u03c3\u03b5 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c0\u03bf\u03c5 \u03c3\u03bf\u03c5 \u03b1\u03be\u03af\u03b6\u03b5\u03b9\",\"publisher\":{\"@id\":\"https:\\\/\\\/elenamouratidou.com\\\/#\\\/schema\\\/person\\\/280e08b4c43a2b7d744dee4a773546b7\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/elenamouratidou.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/elenamouratidou.com\\\/#\\\/schema\\\/person\\\/280e08b4c43a2b7d744dee4a773546b7\",\"name\":\"Elena_Mouratidou\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/elenamouratidou.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/LogoBlack.svg\",\"url\":\"https:\\\/\\\/elenamouratidou.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/LogoBlack.svg\",\"contentUrl\":\"https:\\\/\\\/elenamouratidou.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/LogoBlack.svg\",\"width\":321,\"height\":72,\"caption\":\"Elena_Mouratidou\"},\"logo\":{\"@id\":\"https:\\\/\\\/elenamouratidou.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/LogoBlack.svg\"},\"url\":\"https:\\\/\\\/elenamouratidou.com\\\/en\\\/author\\\/elena_mouratidou\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u03a0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03c2 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c3\u03bf\u03c5 &#8226; Elena Mouratidou","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/elenamouratidou.com\/en\/pos-mporeis-na-diacheiristeis-to-agchos-soy\/","og_locale":"en_US","og_type":"article","og_title":"\u03a0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03c2 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c3\u03bf\u03c5 &#8226; Elena Mouratidou","og_description":"\u039b\u03ad\u03be\u03b5\u03b9\u03c2: \u0388\u03bb\u03b5\u03bd\u03b1 \u039c\u03bf\u03c5\u03c1\u03b1\u03c4\u03af\u03b4\u03bf\u03c5 \u03a4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5. \u039a\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c9\u03c2 \u03bc\u03b1\u03c2 \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd, \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c8\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5, \u03b4\u03b5\u03bd \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03bb\u03cd\u03c3\u03b7. \u039a\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03b9\u03c2 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03bc\u03b5\u03c4\u03c1\u03b9\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03a4\u03af \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd; \u039a\u03b1\u03c4\u03b1\u03c1\u03c7\u03ae\u03bd, \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 [&hellip;]","og_url":"https:\/\/elenamouratidou.com\/en\/pos-mporeis-na-diacheiristeis-to-agchos-soy\/","og_site_name":"Elena Mouratidou","article_published_time":"2021-03-30T10:11:22+00:00","article_modified_time":"2024-02-11T23:42:25+00:00","og_image":[{"width":1200,"height":797,"url":"https:\/\/elenamouratidou.com\/wp-content\/uploads\/2021\/03\/\u03a0\u03ce\u03c2-\u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2-\u03bd\u03b1-\u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03c2-\u03c4\u03bf-\u03ac\u03b3\u03c7\u03bf\u03c2-\u03c3\u03bf\u03c5.webp","type":"image\/webp"}],"author":"Elena_Mouratidou","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Elena_Mouratidou","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/elenamouratidou.com\/pos-mporeis-na-diacheiristeis-to-agchos-soy\/#article","isPartOf":{"@id":"https:\/\/elenamouratidou.com\/pos-mporeis-na-diacheiristeis-to-agchos-soy\/"},"author":{"name":"Elena_Mouratidou","@id":"https:\/\/elenamouratidou.com\/#\/schema\/person\/280e08b4c43a2b7d744dee4a773546b7"},"headline":"\u03a0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03c2 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c3\u03bf\u03c5","datePublished":"2021-03-30T10:11:22+00:00","dateModified":"2024-02-11T23:42:25+00:00","mainEntityOfPage":{"@id":"https:\/\/elenamouratidou.com\/pos-mporeis-na-diacheiristeis-to-agchos-soy\/"},"wordCount":17,"commentCount":0,"publisher":{"@id":"https:\/\/elenamouratidou.com\/#\/schema\/person\/280e08b4c43a2b7d744dee4a773546b7"},"image":{"@id":"https:\/\/elenamouratidou.com\/pos-mporeis-na-diacheiristeis-to-agchos-soy\/#primaryimage"},"thumbnailUrl":"https:\/\/elenamouratidou.com\/wp-content\/uploads\/2021\/03\/\u03a0\u03ce\u03c2-\u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2-\u03bd\u03b1-\u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03c2-\u03c4\u03bf-\u03ac\u03b3\u03c7\u03bf\u03c2-\u03c3\u03bf\u03c5.webp","inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/elenamouratidou.com\/pos-mporeis-na-diacheiristeis-to-agchos-soy\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/elenamouratidou.com\/pos-mporeis-na-diacheiristeis-to-agchos-soy\/","url":"https:\/\/elenamouratidou.com\/pos-mporeis-na-diacheiristeis-to-agchos-soy\/","name":"\u03a0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03c2 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c3\u03bf\u03c5 &#8226; Elena Mouratidou","isPartOf":{"@id":"https:\/\/elenamouratidou.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/elenamouratidou.com\/pos-mporeis-na-diacheiristeis-to-agchos-soy\/#primaryimage"},"image":{"@id":"https:\/\/elenamouratidou.com\/pos-mporeis-na-diacheiristeis-to-agchos-soy\/#primaryimage"},"thumbnailUrl":"https:\/\/elenamouratidou.com\/wp-content\/uploads\/2021\/03\/\u03a0\u03ce\u03c2-\u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2-\u03bd\u03b1-\u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03c2-\u03c4\u03bf-\u03ac\u03b3\u03c7\u03bf\u03c2-\u03c3\u03bf\u03c5.webp","datePublished":"2021-03-30T10:11:22+00:00","dateModified":"2024-02-11T23:42:25+00:00","breadcrumb":{"@id":"https:\/\/elenamouratidou.com\/pos-mporeis-na-diacheiristeis-to-agchos-soy\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/elenamouratidou.com\/pos-mporeis-na-diacheiristeis-to-agchos-soy\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/elenamouratidou.com\/pos-mporeis-na-diacheiristeis-to-agchos-soy\/#primaryimage","url":"https:\/\/elenamouratidou.com\/wp-content\/uploads\/2021\/03\/\u03a0\u03ce\u03c2-\u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2-\u03bd\u03b1-\u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03c2-\u03c4\u03bf-\u03ac\u03b3\u03c7\u03bf\u03c2-\u03c3\u03bf\u03c5.webp","contentUrl":"https:\/\/elenamouratidou.com\/wp-content\/uploads\/2021\/03\/\u03a0\u03ce\u03c2-\u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2-\u03bd\u03b1-\u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03c2-\u03c4\u03bf-\u03ac\u03b3\u03c7\u03bf\u03c2-\u03c3\u03bf\u03c5.webp","width":1200,"height":797},{"@type":"BreadcrumbList","@id":"https:\/\/elenamouratidou.com\/pos-mporeis-na-diacheiristeis-to-agchos-soy\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/elenamouratidou.com\/"},{"@type":"ListItem","position":2,"name":"\u03a0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03c2 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c3\u03bf\u03c5"}]},{"@type":"WebSite","@id":"https:\/\/elenamouratidou.com\/#website","url":"https:\/\/elenamouratidou.com\/","name":"Elena Mouratidou","description":"\u0394\u03b7\u03bc\u03b9\u03bf\u03cd\u03c1\u03b3\u03b7\u03c3\u03b5 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c0\u03bf\u03c5 \u03c3\u03bf\u03c5 \u03b1\u03be\u03af\u03b6\u03b5\u03b9","publisher":{"@id":"https:\/\/elenamouratidou.com\/#\/schema\/person\/280e08b4c43a2b7d744dee4a773546b7"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/elenamouratidou.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/elenamouratidou.com\/#\/schema\/person\/280e08b4c43a2b7d744dee4a773546b7","name":"Elena_Mouratidou","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/elenamouratidou.com\/wp-content\/uploads\/2024\/01\/LogoBlack.svg","url":"https:\/\/elenamouratidou.com\/wp-content\/uploads\/2024\/01\/LogoBlack.svg","contentUrl":"https:\/\/elenamouratidou.com\/wp-content\/uploads\/2024\/01\/LogoBlack.svg","width":321,"height":72,"caption":"Elena_Mouratidou"},"logo":{"@id":"https:\/\/elenamouratidou.com\/wp-content\/uploads\/2024\/01\/LogoBlack.svg"},"url":"https:\/\/elenamouratidou.com\/en\/author\/elena_mouratidou\/"}]}},"_links":{"self":[{"href":"https:\/\/elenamouratidou.com\/en\/wp-json\/wp\/v2\/posts\/1379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elenamouratidou.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elenamouratidou.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elenamouratidou.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/elenamouratidou.com\/en\/wp-json\/wp\/v2\/comments?post=1379"}],"version-history":[{"count":1,"href":"https:\/\/elenamouratidou.com\/en\/wp-json\/wp\/v2\/posts\/1379\/revisions"}],"predecessor-version":[{"id":6165,"href":"https:\/\/elenamouratidou.com\/en\/wp-json\/wp\/v2\/posts\/1379\/revisions\/6165"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elenamouratidou.com\/en\/wp-json\/wp\/v2\/media\/6164"}],"wp:attachment":[{"href":"https:\/\/elenamouratidou.com\/en\/wp-json\/wp\/v2\/media?parent=1379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elenamouratidou.com\/en\/wp-json\/wp\/v2\/categories?post=1379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elenamouratidou.com\/en\/wp-json\/wp\/v2\/tags?post=1379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}