{"id":7757,"date":"2024-11-25T16:21:59","date_gmt":"2024-11-25T13:21:59","guid":{"rendered":"https:\/\/elenamouratidou.com\/?p=7757"},"modified":"2026-06-12T00:02:19","modified_gmt":"2026-06-11T21:02:19","slug":"soma-energetics-daa","status":"publish","type":"post","link":"https:\/\/elenamouratidou.com\/en\/soma-energetics-daa\/","title":{"rendered":"Soma Energetics: Depth, Adjustments &#038; Assists"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"7757\" class=\"elementor elementor-7757\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6613626a e-flex e-con-boxed e-con e-parent\" data-id=\"6613626a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12633f81 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"12633f81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Soma Energetics\u00a9:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de0462c elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"de0462c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Depth, Adjustments &amp; Assists\n<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28138944 elementor-widget elementor-widget-image\" data-id=\"28138944\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"108\" height=\"109\" src=\"https:\/\/elenamouratidou.com\/wp-content\/uploads\/2025\/09\/Component-6-\u2013-1.svg\" class=\"attachment-large size-large wp-image-8257\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ce45323 e-flex e-con-boxed e-con e-parent\" data-id=\"1ce45323\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1d01b17 e-con-full e-flex e-con e-child\" data-id=\"1d01b17\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-341ff2f5 e-con-full e-flex e-con e-child\" data-id=\"341ff2f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-87247cd underline-text elementor-widget elementor-widget-text-editor\" data-id=\"87247cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong class=\"underline-text\" style=\"text-decoration-thickness: 10px;\">INFO<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-392bf5c9 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"392bf5c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74c425ab elementor-widget elementor-widget-text-editor\" data-id=\"74c425ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><b>What is Soma Energetics<\/b><\/h5><p class=\"p1 translation-block\">Soma Energetics is a two-day training for yoga teachers and experienced practitioners that focuses on the yoga asana as an embodied and energetic process, not just a physical posture.<\/p><p class=\"p2 translation-block\">Through Soma Energetics, the asana is experienced as an internal dialogue with deeper levels of consciousness \u2014 a space where breath, the nervous system, energy, and the body\u2019s history are revealed without words.<\/p><p class=\"p1\">\u03a4\u03bf Soma Energetics \u03c3\u03bf\u03c5 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9 \u03c0\u03ce\u03c2 \u03bd\u03b1 <b>\u03b2\u03bb\u03ad\u03c0\u03b5\u03b9\u03c2, \u03bd\u03b1 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03b5\u03c3\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9\u03c2<\/b> \u03c4\u03bf\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae \u03c3\u03bf\u03c5, \u03cc\u03c7\u03b9 \u03b4\u03b9\u03bf\u03c1\u03b8\u03ce\u03bd\u03bf\u03bd\u03c4\u03ac\u03c2 \u03c4\u03bf\u03bd, \u03b1\u03bb\u03bb\u03ac <b>\u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03bf\u03bd\u03c4\u03ac\u03c2 \u03c4\u03bf\u03bd<\/b>, \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03bd \u03c3\u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae.<\/p><h5><b>What we focus on<\/b><\/h5><p class=\"p1\">In this training, we work on fundamental yet often overlooked questions of teaching:<\/p><p class=\"p2\"><span class=\"s1\">How can I understand what is happening in a body without verbal explanation?<br \/><\/span>How do I interpret the quality of a student\u2019s breath, tension, and resistance?<\/p><p class=\"p1\">How can I sense when a body is ready to progress and when it needs space?<br \/>How do I offer assists without interfering with the student\u2019s process?<br \/>How can I be present without over-guiding?<br \/>How do I create safety without controlling<\/p><p class=\"p1\">\u03a4\u03bf Soma Energetics \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03b5\u03af \u03c4\u03b7 <b>\u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03c5\u03c6\u03c5\u0390\u03b1, \u03c4\u03b7\u03bd \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u03b1\u03bd\u03c4\u03af\u03bb\u03b7\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1<\/b> \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf\u03c2 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1.<\/p><h5><b>How we work<\/b><\/h5><p class=\"p1\">\u0397 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 <b>\u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b1 \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae<\/b>.<\/p><p class=\"p1\"><b>The training is fully experiential and includes:<\/b><\/p><p class=\"p1\">\u2022\tAsana practice with an energetic approach<br \/>\u2022\tExploration of breath as an indicator of readiness and resistance<br \/>\u2022\tObservation of the nervous system in movement<br \/>\u2022\tEmbodied understanding of assists<br \/>\u2022\tExercises in perception, touch, and presence<br \/>\u2022\tWork in pairs and small groups<\/p><p class=\"p2\">We emphasize what happens inside the body while inhabiting the asana, rather than how the asana \u201clooks.\u201d<\/p><h5><b>The Art of the Assist<\/b><\/h5><p class=\"p1\">\u03a3\u03c4\u03bf Soma Energetics \u03c4\u03bf assist \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03b9o\u03c1\u03b8\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c9\u03c2 \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03bc\u03b1\u03c2. <br \/>\u0395\u03af\u03bd\u03b1\u03b9 <b>contact<\/b> \u03ba\u03b1\u03b9 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7.<\/p><p class=\"p1\">You will learn:<\/p><p class=\"p1\">\u2022\tWhen touch supports and when it interrupts<br \/>\u2022\tHow to touch without imposing<br \/>\u2022\tHow to \u201clisten\u201d to the body through your hands<br \/>\u2022\tHow to respect the student\u2019s journey<br \/>\u2022\tHow to be present without becoming intrusive<\/p><p class=\"p1\">The assist becomes your way of communicating:<br \/>\u00ab\u0395\u03af\u03bc\u03b1\u03b9 \u03b5\u03b4\u03ce \u03bc\u03b1\u03b6\u03af \u03c3\u03bf\u03c5, \u03c3\u03b5 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03c9\u00bb, \u03cc\u03c7\u03b9 \u00ab\u03ba\u03ac\u03bd\u2019 \u03c4\u03bf \u03c3\u03c9\u03c3\u03c4\u03ac\u00bb<\/p><h5>Who Soma Energetics is for<\/h5><p class=\"p1\">Who Soma Energetics is for<\/p><p class=\"p1\">\u2022\tYoga teachers who want to deepen their teaching practice<br \/>\u2022\tStudent teachers who want to develop embodied perception<br \/>\u2022\tExperienced practitioners interested in the energetic dimension of asana<\/p><h5 class=\"p1\">After Soma Energetics<\/h5><p class=\"p1\">\u2022\tYou perceive your own body differently<br \/>\u2022\tYou experience the energetic approach to asana<br \/>\u2022\tYou feel more confident in your role as a teacher<br \/>\u2022\tYou give assists with less technicality and more presence<br \/>\u2022\tYou stand beside your student without \u201ctaking over\u201d their process<\/p><p class=\"p1\">Your teaching becomes more authentic.<br \/>More meaningful.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cfcbbdc e-con-full uncached-section e-flex e-con e-child\" data-id=\"cfcbbdc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4ae9e363 e-con-full e-flex e-con e-child\" data-id=\"4ae9e363\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41532a77 underline-text elementor-widget elementor-widget-text-editor\" data-id=\"41532a77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong class=\"underline-text\" style=\"text-decoration-thickness: 10px;\">Location<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bad165b elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1bad165b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44970a7a elementor-widget elementor-widget-text-editor\" data-id=\"44970a7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Thessaloniki<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e93b68e e-flex e-con-boxed e-con e-child\" data-id=\"e93b68e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3462302 underline-text elementor-widget elementor-widget-text-editor\" data-id=\"3462302\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong class=\"underline-text\" style=\"text-decoration-thickness: 10px;\">Dates<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7205ef elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a7205ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d788b0 elementor-widget elementor-widget-text-editor\" data-id=\"8d788b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><b>8 &#8211; 9 \u039c\u03b1\u0390\u03bf\u03c5<br \/><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c464573 e-con-full e-flex e-con e-child\" data-id=\"c464573\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9247009 underline-text elementor-widget elementor-widget-text-editor\" data-id=\"9247009\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong class=\"underline-text\" style=\"text-decoration-thickness: 10px;\">Time<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-655c3c2 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"655c3c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98b7a41 elementor-widget elementor-widget-text-editor\" data-id=\"98b7a41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><b>9:00 &#8211; 17:00<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cdb5316 e-con-full e-flex e-con e-child\" data-id=\"cdb5316\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8359f5e underline-text elementor-widget elementor-widget-text-editor\" data-id=\"8359f5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong class=\"underline-text\" style=\"text-decoration-thickness: 10px;\">Certification<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77bf4a7 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"77bf4a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef4bb2e elementor-widget elementor-widget-text-editor\" data-id=\"ef4bb2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Continuing Education (YACEP 16 \u03ce\u03c1\u03b5\u03c2) \u03b1\u03c0\u03cc \u03c4\u03b7 Yoga Alliance USA<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-99f4714 e-flex e-con-boxed e-con e-child\" data-id=\"99f4714\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44b106e underline-text elementor-widget elementor-widget-text-editor\" data-id=\"44b106e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong class=\"underline-text\" style=\"text-decoration-thickness: 10px;\">Trainers<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c782503 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c782503\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd58047 elementor-position-left elementor-vertical-align-middle elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"bd58047\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"204\" height=\"204\" src=\"https:\/\/elenamouratidou.com\/wp-content\/uploads\/2024\/02\/elena-mouratidou-icon.webp\" class=\"attachment-full size-full wp-image-5660\" alt=\"\" srcset=\"https:\/\/elenamouratidou.com\/wp-content\/uploads\/2024\/02\/elena-mouratidou-icon.webp 204w, https:\/\/elenamouratidou.com\/wp-content\/uploads\/2024\/02\/elena-mouratidou-icon-150x150.webp 150w, https:\/\/elenamouratidou.com\/wp-content\/uploads\/2024\/02\/elena-mouratidou-icon-12x12.webp 12w\" sizes=\"(max-width: 204px) 100vw, 204px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Elena Mouratidou<\/h3><p class=\"elementor-image-box-description\">Senior Yoga Teacher<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c7da7b elementor-widget elementor-widget-text-editor\" data-id=\"1c7da7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yoga teacher trainer since 2008, founder of Anahata Yoga Academy, with extensive\nexperience and expertise in Body Movement, Body Bio Mechanics, Energetic Body\nAwareness.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-06fc3d4 e-con-full e-flex e-con e-child\" data-id=\"06fc3d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41691af underline-text elementor-widget elementor-widget-text-editor\" data-id=\"41691af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong class=\"underline-text\" style=\"text-decoration-thickness: 10px;\">Cost<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bb0e07 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7bb0e07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95ebed5 elementor-widget elementor-widget-text-editor\" data-id=\"95ebed5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>420 Euros\/person<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-047c507 elementor-align-center great-btn elementor-widget elementor-widget-button\" data-id=\"047c507\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/elenamouratidou.com\/en\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact me<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f96bbdb elementor-widget elementor-widget-html\" data-id=\"f96bbdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script src=\"https:\/\/code.jquery.com\/jquery-3.6.4.min.js\"><\/script>\n<script>\n    $(document).ready(function() {\n        const $ = jQuery;\n        \/\/ Button Variables\n        const greatBtn = $('.great-btn');\n        const badBtn = $('.bad-btn');\n        \/\/ Container Variables\n        const rateBox = $('.rate-container');\n        const 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class=\"elementor-button-text\">&nbsp;&nbsp; &nbsp; &nbsp; Buy it&nbsp; &nbsp; &nbsp; &nbsp;<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f33fc16 e-con-full great-container e-flex e-con e-child\" data-id=\"f33fc16\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd5bace elementor-align-right elementor-widget elementor-widget-stripe-button\" data-id=\"bd5bace\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;stripe_currency&quot;:&quot;EUR&quot;,&quot;sandbox_mode&quot;:&quot;no&quot;}\" data-widget_type=\"stripe-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t\n\t\t<form class=\"elementor-stripe-form\" action=\"\">\n\t\t\t<input type=\"hidden\" name=\"url\" value=\"https:\/\/elenamouratidou.com\/wp-admin\/admin-ajax.php\">\n\t\t\t<input type=\"hidden\" name=\"action\" value=\"submit_stripe_form\"\/>\n\t\t\t<input type=\"hidden\" name=\"widget_id\" value=\"bd5bace\"\/>\n\t\t\t<input type=\"hidden\" name=\"current_url\" value=\"\/index.php\"\/>\n\t\t\t<input type=\"hidden\" name=\"custom_error_msg\" value=\"yes\" \/>\n\t\t\t<input type=\"hidden\" name=\"custom_error_msg_global\" value=\"\u03a0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03a0\u03bb\u03b7\u03c1\u03c9\u03bc\u03ae\u03c2 \u03c0\u03b1\u03c1\u03b1\u03ba\u03b1\u03bb\u03ce \u03c0\u03bf\u03bb\u03cd \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03c4\u03b5 \u03be\u03b1\u03bd\u03ac\" \/>\n\t\t\t<input type=\"hidden\" name=\"custom_error_msg_payment\" value=\"\u0397 \u03c0\u03cd\u03bb\u03b7 \u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03ce\u03bd \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03b5\u03c1\u03b3\u03ae, 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data-id=\"c184e31\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;merchant_account&quot;:&quot;simple&quot;}\" data-widget_type=\"paypal-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t\t\t<form action=\"https:\/\/www.paypal.com\/cgi-bin\/webscr\" method=\"post\" target=\"_blank\">\n\t\t\t<input type=\"hidden\" name=\"cmd\" value=\"_xclick\" \/>\n\t\t\t<input type=\"hidden\" name=\"business\" value=\"elena@elenamouratidou.com\" \/>\n\t\t\t<input type=\"hidden\" name=\"lc\" value=\"US\" \/>\n\t\t\t<input type=\"hidden\" name=\"item_name\" value=\"SOMA Energetics\" \/>\n\t\t\t<input type=\"hidden\" name=\"item_number\" value=\"\" \/>\n\t\t\t<input type=\"hidden\" name=\"currency_code\" value=\"EUR\" \/>\n\t\t\t<input type=\"hidden\" name=\"amount\" value=\"520\" \/>\n\t\t\t<input type=\"hidden\" name=\"no_note\" value=\"1\">\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"shipping\" value=\"0\" \/>\n\t\t\t\t<input type=\"hidden\" name=\"tax_rate\" value=\"0\" \/>\n\t\t\t\t<input type=\"hidden\" name=\"quantity\" value=\"1\" \/>\n\t\t\t\t\t\t\t\t<input type=\"hidden\" name=\"return\" value=\"https:\/\/elenamouratidou.com\/%ce%b5%cf%80%ce%b9%cf%84%cf%85%cf%87%ce%ae%cf%82-%cf%80%ce%bb%ce%b7%cf%81%cf%89%ce%bc%ce%ae\/\">\n\t\t\t\t\t\t<button class=\"elementor-button elementor-size-sm elementor-paypal-legacy elementor-payment-button\" role=\"button\" type=\"submit\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Pay via PayPal<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/button>\n\t\t\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Soma Energetics\u00a9: Depth, Adjustments &amp; Assists \u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf Soma Energetics \u03a4\u03bf Soma Energetics \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b4\u03b9\u03ae\u03bc\u03b5\u03c1\u03bf \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03bf \u03b3\u03b9\u03b1 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03bf\u03c5\u03c2 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03bc\u03c0\u03b5\u03b9\u03c1\u03bf\u03c5\u03c2 \u03b1\u03c3\u03ba\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2, \u03c0\u03bf\u03c5 \u03b5\u03c3\u03c4\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c3\u03c4\u03b7 Yoga Asana \u03c9\u03c2 \u03b5\u03bd\u03c3\u03ce\u03bc\u03b1\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c9\u03c2 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03c4\u03ac\u03c3\u03b7. \u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf Soma Energetics, \u03b7 \u03ac\u03c3\u03b1\u03bd\u03b1 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03ad\u03bd\u03b1\u03c2 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc\u03c2 \u03b4\u03b9\u03ac\u03bb\u03bf\u03b3\u03bf\u03c2 \u03bc\u03b5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7924,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[63],"tags":[],"class_list":["post-7757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events"],"blocksy_meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Soma Energetics: Depth, Adjustments &amp; Assists &#8226; Elena Mouratidou<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elenamouratidou.com\/en\/soma-energetics-daa\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soma Energetics: Depth, Adjustments &amp; Assists &#8226; Elena Mouratidou\" \/>\n<meta property=\"og:description\" content=\"Soma Energetics\u00a9: Depth, Adjustments &amp; Assists \u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf Soma Energetics \u03a4\u03bf Soma Energetics \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b4\u03b9\u03ae\u03bc\u03b5\u03c1\u03bf \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03bf \u03b3\u03b9\u03b1 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03bf\u03c5\u03c2 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03bc\u03c0\u03b5\u03b9\u03c1\u03bf\u03c5\u03c2 \u03b1\u03c3\u03ba\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2, \u03c0\u03bf\u03c5 \u03b5\u03c3\u03c4\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c3\u03c4\u03b7 Yoga Asana \u03c9\u03c2 \u03b5\u03bd\u03c3\u03ce\u03bc\u03b1\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c9\u03c2 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03c4\u03ac\u03c3\u03b7. \u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf Soma Energetics, \u03b7 \u03ac\u03c3\u03b1\u03bd\u03b1 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03ad\u03bd\u03b1\u03c2 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