Embracing Spring, 4-day yoga retreat in
Olympus mountain
INFO
We invite you to the 4-day yoga retreat in Olympus mountain, for a unique 4-day wellness and rejuvenation in nature, at Ktima Faki, in Litochoro.
Saying goodbye to winter and waiting for spring to show its first signs, we will be at the foothills of the mythical Mount Olympus.
The natural landscape of unparalleled beauty and the unique energy emitted by the mountain will be our inspiration for a dive into pleasure, good company and the practices we love!
Students of all levels are welcome!
What will the Retreat include?
Yoga: Daily practices for all levels that will help you strengthen the body and relax the mind.
Yin Yoga + Mindfulness: Deep relaxation through slow movements and mindfulness practices that will help you connect to calmness and inner peace.
Breathwork + Healing CirclesBreathing techniques for tension release and rejuvenation.
Hikes: Explore the majestic trails of Mount Olympus.
Ecstatic Dance: Dance freely, expressing your creative energy.
Acro Yoga: Create bonds of trust through a collaborative and fun practice.
Soma Energetic Practices: Activate your vital energy and discover your power.
Are you ready to renew and connect with yourself and others?
Book your seat today and experience an unforgettable experience of wellness and relaxation!
Program
Friday 28/2
- From 15:00 onwards, arrival at Ktima Faki, check-in and free time.
- 19.00-20.00 Opening/meeting circle - Mild Practice
- Dinner
Saturday 1/3
- 8.30 - 10.30 Soma Energetics + Breathwork
- 10.30 - 11.30 Breakfast
- 12.00 - 15.00 Free time / hiking in the beautiful nature of the area
- 18.00-20.00 Gentle Flow / Guided Deep Relaxation / sound therapy
- Dinner
Sunday 2/3
- 8.30-10.30 Dynamic Vinyasa Flow + Mindfulness
- 10.30 - 11.30 Breakfast
- 12.00 - 15.00 Hiking
- 18.00– 20.00 Acro Yoga + Ecstatic Dance
- Dinner
Monday 3/3
- 8.30 – 10.30 Body Movements + Handstand Practice
- 10.30 - 11.30 Breakfast
- 12.00 - Walk and lunch in a neighboring village / free departure
18.00-20.00
Location
Faki Estate, Olympus
Dates
28 February – 3 March 2025
Elena Mouratidou
Senior Yoga Teacher
Yoga teacher trainer since 2008, founder of Anahata Yoga Academy, with extensive experience and expertise in Body Movement, Body Bio Mechanics, Energetic Body Awareness.
Cost
390 Euros/person
The price includes 3 nights with breakfast at Ktima Faki in 2-bed rooms or 3-bed rooms, all practices with Yiannis and Elena and all activities.
VAT, travel costs and any extra costs for food are not included.
For our transportation, we will organize carpooling from Athens and Thessaloniki (as far as possible) to serve those who do not have their own means of transportation and to save money.
Notes/Remarks:
Places are limited! Participation is guaranteed by depositing a deposit of 100 euros.
For any cancellation before February 15, 2025, the full payment amount will be refunded.
For cancellations after February 16, 2025, the payment amount is NOT refundable.
Reservations:
6944253820 (Yiannis)
6937 433805 (Elena)
[email protected] + jsspyrou@com