3day
Be Wellness RETREAT Ⓒ | Pelion
Information
This specific program is recognized by the International Organization of Yoga Alliance USA in the Continuing Education category (YACEP 20 hours).
Every year, we return to our favorite, magical mountain, to the beautiful Pelion, creating a wonderful company to experience three magical days, full of laughter, songs and dancing!
- 3 days in the green, in the blue waters, in the fresh air.
- 3 days with very good company and lots of laughter.
- 3 days of pure, clean food.
- 3 days of yoga and practices that we love so much.
Because we all need these small getaways from our everyday life, the contact with Nature and with what rejuvenates us, I am waiting for you in an escape to the dreamy destination of Pelion in a Retreat dedicated to the golden key of HAPPINESS: the Abundance Mindset.
Our practices include techniques and workshops from:
- Well-Being practices
- Applied Neuroscience and Neuro-Linguistic Programming (NLP)
- Yoga + Somatic Movement
- Mindful Movement & Mindfulness
- Mindful Eating + Holistic Nutrition
- Breathwork
- Art Therapy + Voice Activation
- Dance Therapy + Ecstatic Dance
During the Retreat, we will often gather in circles of heart, compassion and sympathy, offering to ourselves and collectively tons of joy, delight, vitality and excitement!
Our stay will be at this wonderful place: https://www.pelionhomes.com
Our food will be made from pure ingredients, from the hotel's vegetable garden.
Our room is surrounded by nature, overlooking the mountain and the sea, with exquisite care by the owners.
As for our practices and circles, leave it all to me. Everything will be perfect!
I am waiting for you with a heart full of emotions!
Program
Friday
14:00 – 18:00 Arrivals and settling in the rooms.
18:00 – 20.00 The Circle of Healing | 3 keys to wellness
20.00 Dinner
Saturday
8:00-9.00 Intuitive Healing Practice | Chantings, Breathwork, Meditation
9.00-10.00 Yoga, Somatic Movement, Voice Training
10:00 – 11:00 Brunch
12:00 – 14:00 Creative Workshop: Building a Life Full of Self-Confidence
17:00 – 18:00 Happiness Circle – Τhe SHOW!
18:00 – 20:00 The Circle of Manifestation | Setting your intentions
20:30 Dinner
Sunday
8:00 – 9:00 Intuitive Healing Practice | Manifest the life of your dreams
9:00 – 10:00 The Circle of Joy | Abundance in all Forms
11:00 – 12:00 Brunch
12:00 Departures
Dates
July 5-7, 2024
Location
Pelion Homes, Pelion
Cost
380 Euro/person
The cost includes accommodation in a double room (each villa includes more than one double room), food and all classes and workshops.
If you would like your stay to be in a single room, please contact me before the beginning of the Retreat.
The price includes ALL meals (Brunch + Dinner).
The price does not include VAT 24%
Elena Mouratidou
Senior Yoga Teacher
The number of participants is strictly limited, so it is advisable to book your place immediately.
To reserve your place, you need to pre-pay the full amount of money and send the proof to [email protected]
For any cancellation before May 25, 2024, the entire payment amount is refunded.
For cancellations after May 26, 2024, the payment amount is NOT refunded.
Advance payments are non-refundable.
